Player FM ऐप के साथ ऑफ़लाइन जाएं!
Blood Sweat & Gear 250 Adjusting Training & Diet Into Your Show Ft Nate Spear
Manage episode 420001159 series 2912533
👕 Think BIG Merch! https://think-big.printify.me/products
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
0:00 Teaser
0:45 intro Nate Spear!
2:15 Nate and Andrew’s plan for the next 2.5 weeks
9:15 Your lifestyle changes your cardio needs
15:50 cutting intensity techniques in prep
18:50 Cutting volume going into a show
25:30 MI40 Gym - Whats it like?
31:00 Nate signed with REVIVE & RAW https://revivesups.com code: nastynate
34:00 How has Nate’s training changed?
43:00 We watch Nate Train - Pendulum squat
47:30 Leg Press depth
53:45 Giving your athlete choices
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 💪 Nate Spear : https://www.instagram.com/natespear/
✅ Follow Nate on Youtube : @NastyNateSpear
🔴 Watch Video version here : https://youtu.be/-xAGS9T2ktw
595 एपिसोडस
Manage episode 420001159 series 2912533
👕 Think BIG Merch! https://think-big.printify.me/products
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding
0:00 Teaser
0:45 intro Nate Spear!
2:15 Nate and Andrew’s plan for the next 2.5 weeks
9:15 Your lifestyle changes your cardio needs
15:50 cutting intensity techniques in prep
18:50 Cutting volume going into a show
25:30 MI40 Gym - Whats it like?
31:00 Nate signed with REVIVE & RAW https://revivesups.com code: nastynate
34:00 How has Nate’s training changed?
43:00 We watch Nate Train - Pendulum squat
47:30 Leg Press depth
53:45 Giving your athlete choices
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 💪 Nate Spear : https://www.instagram.com/natespear/
✅ Follow Nate on Youtube : @NastyNateSpear
🔴 Watch Video version here : https://youtu.be/-xAGS9T2ktw
595 एपिसोडस
सभी एपिसोड
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