Exhaustion: The Other Side of Resilience, A Conversation with Dr. Tawanda Hubbard, LCSW
Manage episode 323992452 series 3156157
How do you define resilience? What is the relationship between resilience and exhaustion? What are protective factors? Have you ever experienced guilt-free relaxation? To gain insight about these topics, tune in to this podcast recording as I have a conversation with Dr. Tawanda Hubbard, LCSW, Associate Professor at Rutgers University School of Social Work, and practitioner. Our conversation is titled, Exhaustion: The Other Side of Resilience.
To view the video version of this conversation on YouTube, please visit: https://youtu.be/wD2ZvEpHmVk
To learn more about the host, Dr. Veronica Hardy, LCSW, please visit www.drveronicahardy.com or www.veronicahardy.com
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