Yin & Meditation: Your Shoulder without Agenda

The Yin Yoga Podcast

Mandy L Ryle द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mandy L Ryle या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 1:00:26

MP3•एपिसोड होम

This gentle but powerful practice explores a concept as well as the shoulder through movement and mindfulness. Your practice will be supported by a simple task, moving from a place of curiosity rather than agenda. You will have an opportunity to explore how your beliefs shape your impressions of your shoulder as well as your movments. This is a very deep and satisfying practice that may just transform how you experience your shoulder and even the world itself.

Transformational Self Care
A Late Winter Wellness Retreat in the Dominican Republic
March 3-10, 2023
Join me for a 7 day Caribbean wellness retreat. Each day we will focus on a pillar of self care. By the end of the week you will have a group of new friends, some unforgettable memories and a personal self care strategy to enhance your life back at home. Learn More

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Free Resources:
Master the Yin Yoga Pose Repertoire: 7 Day Email Course
Introduction to Pain Care Yoga
Practice Gallery Workbook - 6 go to sequences with pictorial instructions

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