Ep 198. Unexpected Bake Off, maintenance fitness

The Women's Running Podcast

Esther Newman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Esther Newman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6M ago 1:19:30

MP3•एपिसोड होम

Welcome to episode 198 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.

Bake Off returns

We have a lot to talk about - mostly because we’ve been out to see Janusz from The Great British Bake Off talk about his new cook book, and had a very fun time indeed.

2025 marathon?

We’re then talking about maintenance running and fitness. Plans are beginning to emerge for a possible marathon in February 2025. Question is: should we both do it?

Controversies

Then we talk about a few more controversies; namely Joe Wicks’ menopause workout and a bit of a internet talk there. Before we move on to An Incident in my yoga class. It’s all fun and games.

Join us!

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Lovely extra bits

This episode is sponsored by Revive Active. You can get 20% off the whole Revive Active range at ReviveActive.com using the code Run20, which you can use right up until 31st July.
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