Gina Moffa on Why "Moving On" Doesn't Mean "Letting Go"

The Widowed Parent Podcast

I had such a great discussion with Gina Moffa for this episode. Gina is a therapist specializing in grief and loss, and she has a brand-new book out this week: Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss. I was honored to read an advance copy and provide an endorsement for her terrific book.

Perhaps the best way I can introduce our discussion is to share what I wrote about her new book:

“If you don’t have a therapist on speed dial—or even if you do—Gina Moffa’s Moving On Doesn’t Mean Letting Go will walk with you through the disorienting and devastating experience that is grief. Helpfully, she tackles both the inner grief journey and navigating the world at large while grieving. Moffa shares important information on the mind-body connection as it relates to the grief experience, helping us understand how important it is to listen to what our bodies are trying to tell us. An important chapter called ‘Grief’s Sister, Trauma’ is not to be missed. A must-read for those who are grieving the loss of someone close.”

The Widowed Parent Institute guides the journey of solo parenting after loss. Get free resources for widowed parents and for supporting grieving friends.

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