Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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292: Just Giovanna: Well Woman Summer Reset: Week 6 – Finish Strong
MP3•एपिसोड होम
Manage episode 332979824 series 1381189
Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to Week Six! In this episode, we finish strong with three tips for loving the skin you're in as well as finding and trusting your inner Well Woman instead of looking externally for answers. Past episodes of the Summer Reset are listed below: wellwomanlife.com/287show wellwomanlife.com/288show wellwomanlife.com/289show wellwomanlife.com/290show wellwomanlife.com/291show This week, we finish strong with three tips for loving the skin you're in as well as finding and trusting your inner Well Woman instead of looking externally for answers. First, hydrate - we started with warm water in the morning and now we're hydrating throughout the day. Second, apply sunscreen to protect your skin from harm. Third, try a self massage after the shower - apply lotion or oils to your legs and arms and see how your body responds. Finally, go back to the last episode (291) and do the visualization again, this time asking your most powerful self, your inner Well Woman, what she wants to say to you and what she needs. Have a journal handy to capture any insights, words or images as they come up. Every week on the podcast during this six-week reset, I've shared a tool, routine, or practice that supports you to create the results you want for your body, mind, and spirit. All notes from today's show can be found at wellwomenlife.com/292show Resources for Women:
You can always get more support in our Academy - visit wellwomanlife.com/academy.
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- Six Ways You Can Join the Fight for Abortion Rights | News & Commentary | American Civil Liberties Union
- Opinion | Citizens No More
You can always get more support in our Academy - visit wellwomanlife.com/academy.
239 एपिसोडस
MP3•एपिसोड होम
Manage episode 332979824 series 1381189
Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Giovanna Rossi: wellness and leadership coach, Giovanna Rossi: wellness, and Leadership coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to Week Six! In this episode, we finish strong with three tips for loving the skin you're in as well as finding and trusting your inner Well Woman instead of looking externally for answers. Past episodes of the Summer Reset are listed below: wellwomanlife.com/287show wellwomanlife.com/288show wellwomanlife.com/289show wellwomanlife.com/290show wellwomanlife.com/291show This week, we finish strong with three tips for loving the skin you're in as well as finding and trusting your inner Well Woman instead of looking externally for answers. First, hydrate - we started with warm water in the morning and now we're hydrating throughout the day. Second, apply sunscreen to protect your skin from harm. Third, try a self massage after the shower - apply lotion or oils to your legs and arms and see how your body responds. Finally, go back to the last episode (291) and do the visualization again, this time asking your most powerful self, your inner Well Woman, what she wants to say to you and what she needs. Have a journal handy to capture any insights, words or images as they come up. Every week on the podcast during this six-week reset, I've shared a tool, routine, or practice that supports you to create the results you want for your body, mind, and spirit. All notes from today's show can be found at wellwomenlife.com/292show Resources for Women:
You can always get more support in our Academy - visit wellwomanlife.com/academy.
…
continue reading
- Six Ways You Can Join the Fight for Abortion Rights | News & Commentary | American Civil Liberties Union
- Opinion | Citizens No More
You can always get more support in our Academy - visit wellwomanlife.com/academy.
239 एपिसोडस
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