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Episode #294 - Five Ways to Improve Your Feelings Of Self-Worth
Manage episode 435416856 series 3560647
Julie A. Cappel DVM and Dr. Julie Cappel द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Julie A. Cappel DVM and Dr. Julie Cappel या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Do you ever have thoughts that you are just not up to par? We all have thought stories that lie to us and keep us from feeling entirely whole. Those stories are not true but they come up repeatedly. To live a full and joyous life, you need to understand your negative thought stories and begin to let them go. Self-worth comes from thinking that you are worthy of all good things, no matter what has happened in the past and what challenges you face presently. In this podcast I will give you some questions to ask yourself to learn where your feelings of self-doubt come from and talk about how to change your perspective about your self-worth, and in turn, change your life.
Contact Julie at theveterinarylifecoach.com
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