Balancing On the Seesaw - The Inspiring Journey of Professional Triathlete Ruth Astle

The Undiscovered You

In this insightful episode of 'The Undiscovered You', host Kimberley Johnston uncovers the remarkable journey of Ruth Astle. As a professional athlete and working in finance, Ruth unveils her personal balancing act, navigating the worlds of sports, work, and life.

Discover the origins of Ruth's path as a triathlete, born from a childhood in Essex teeming with sibling rivalry, sports hobbies, and active pursuits. Understand how a spot offered to her for the London Triathlon sparked her love for swimming, biking and running her way to glory and set the stage for her future successes.

Experience the thrill of Ruth's relentless pursuit of her passion, as she took on increasingly demanding Ironman races. Listen to her compelling narrative of resilience and adaptability, overcoming hurdles including a significant bike crash and intense training conditions.

Hear the heartening account of Ruth's battles to balance her corporate role with her dedication to triathlon training. She highlights valuable lessons in prioritising personal goals and efficiently utilising time in order to pursue her passion and find some semblance of balance.

Finally, learn about Ruth's vision for her future and her reflections on her inspiring journey. This episode is a testament to the indomitable spirit of sports enthusiasts and a guide for anyone wrestling with their work-life-passion balance.