Ep 210. Conscious Motherhood & Reparenting Ourselves with Jenn Hepton

The Uncensored Empath

Sarah Small द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sarah Small या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2+ y ago 47:11

MP3•एपिसोड होम

Today on the show, Sarah is joined by Jennifer Hepton, a Certified Conscious Life & Parenting Coach + Hypnobreathwork Facilitator. She works with women in their motherhood journey to move from a place of conditioning and overwhelm to mindfulness and consciousness. Jenn uses her knowledge and training of trauma, hypnobreathwork, neuroscience, neurobiology and mindfulness to support women in their healing so that they can reconnect to their inner wisdom. She and Sarah discuss what conscious parenting truly is, and why it has more to do with you as a parent than your child. They touch on shifting the parenting paradigms, how our childhood wounds affect how we mother, and what steps we can take towards healing our own inner child in order to best parent our own children.

In this episode of The Uncensored Empath:

What conscious parenting is and why it has more to do with you than your child
Why no one is ever truly ready to become a parent
Shifting the paradigm of responding versus reacting
How motherhood makes a path to healing our own inner child
Learning how to give yourself grace as you reparent yourself

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This show is produced by Soulfire Productions

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