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A Man’s Journey to Healing Diastasis Recti and Reclaiming His Life – Season 3, Episode 4

1+ y ago 46:59

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MP3•एपिसोड होम

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A Man’s Journey to Healing Diastasis Recti and Reclaiming His Life

Join Kelly Dean, MPT and Founder of The Tummy Team, as she interviews online client Todd from Washington as he shares the end of his 5 year struggle to heal his diastasis using the functional integration approach of our Core Foundations for Men course. Todd was an avid runner for years but life, work and family shifted his priorities for a season. Once he tried to get back into physical shape he injured himself in the gym doing weighted crunches and created a diastasis recti. After years of powering through pain and trying other programs, he finally found The Tummy Team and it changed everything.

Additional Resources:

Core Foundations for Men

Diastasis Recti in Men

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#Fitness #Kelly Dean