Artwork

Dr. Bunmi Akinkugbe (Dr. B) द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Bunmi Akinkugbe (Dr. B) या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
Player FM - पॉडकास्ट ऐप
Player FM ऐप के साथ ऑफ़लाइन जाएं!

You vs YOU - The Most Important Competition ~ Season Finale!

25:55
 
साझा करें
 

Manage episode 376264489 series 3446943
Dr. Bunmi Akinkugbe (Dr. B) द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Bunmi Akinkugbe (Dr. B) या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

#womenspodcast #selfesteem #purpose #elegance #confidence #leadership #purposedrivenlife #conversations #womenempoweringwomen #fulfillment
Season Finale!!!
As we wrap up this season of the True Elegance Podcast, I had the pleasure of hosting Renii Modisette, The Queen of "Me Time Off (MTO)".
After being diagnosed with hypertension and diabetes mellitus type II, Renii found herself with two critical choices: to fester in self-pity or get busy living.
She chose the latter and decided to walk in her authenticity instead of wallowing in the shadows.
In her own words: "I gained purpose, self-acceptance, and a sense of self ME. I learned that when I put myself first and take Me Time Off (MTO), I am happier and healthier and approach challenges with zest despite the fact that I may or may not like the outcome.
Like many, I pause, take a few deep breaths, pray, and cry on the journey, but I am quickly reminded that Mind Escape Vibe is the result, a place where it is your time to be kind to your mind".
Mind Escape Vibe was birthed from a desire to be free. I had to take "what if" out of the equation to energize my love for being a conduit for self-discovery to create a secure and encouraging atmosphere where individuals and groups can learn how to cope with stress and cultivate positive emotions, mindfulness, and empathy towards themselves and others. My story is rooted in gratitude, resilience, faith, and forgiveness so I can show up whole.
Follow Renii on her website https://www.mindescapevibe.com/about and on all social media platforms at "mindescapevibe"
Learn more about her services or schedule a complimentary strategy session.
To stay in the know of the many elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out the video of this episode and others on YouTube here: https://youtu.be/o9ixWVTr4Kg
***"Be a Guest", Inquiries and collaborations: trueelegancepodcast@gmail.com
Follow Dr.B on IG @thrivewithdrb

Follow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast.

  continue reading

43 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 376264489 series 3446943
Dr. Bunmi Akinkugbe (Dr. B) द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Bunmi Akinkugbe (Dr. B) या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

#womenspodcast #selfesteem #purpose #elegance #confidence #leadership #purposedrivenlife #conversations #womenempoweringwomen #fulfillment
Season Finale!!!
As we wrap up this season of the True Elegance Podcast, I had the pleasure of hosting Renii Modisette, The Queen of "Me Time Off (MTO)".
After being diagnosed with hypertension and diabetes mellitus type II, Renii found herself with two critical choices: to fester in self-pity or get busy living.
She chose the latter and decided to walk in her authenticity instead of wallowing in the shadows.
In her own words: "I gained purpose, self-acceptance, and a sense of self ME. I learned that when I put myself first and take Me Time Off (MTO), I am happier and healthier and approach challenges with zest despite the fact that I may or may not like the outcome.
Like many, I pause, take a few deep breaths, pray, and cry on the journey, but I am quickly reminded that Mind Escape Vibe is the result, a place where it is your time to be kind to your mind".
Mind Escape Vibe was birthed from a desire to be free. I had to take "what if" out of the equation to energize my love for being a conduit for self-discovery to create a secure and encouraging atmosphere where individuals and groups can learn how to cope with stress and cultivate positive emotions, mindfulness, and empathy towards themselves and others. My story is rooted in gratitude, resilience, faith, and forgiveness so I can show up whole.
Follow Renii on her website https://www.mindescapevibe.com/about and on all social media platforms at "mindescapevibe"
Learn more about her services or schedule a complimentary strategy session.
To stay in the know of the many elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out the video of this episode and others on YouTube here: https://youtu.be/o9ixWVTr4Kg
***"Be a Guest", Inquiries and collaborations: trueelegancepodcast@gmail.com
Follow Dr.B on IG @thrivewithdrb

Follow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast.

  continue reading

43 एपिसोडस

Semua episod

×
 
Loading …

प्लेयर एफएम में आपका स्वागत है!

प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।

 

त्वरित संदर्भ मार्गदर्शिका

अन्वेषण करते समय इस शो को सुनें
प्ले