What Community Looks Like

The Transforming Anxiety Podcast

Kelly Hanlin McCormick and Kelly McCormick द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kelly Hanlin McCormick and Kelly McCormick या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7M ago 19:55

MP3•एपिसोड होम

Ok, *today* we are going to focus on something that I know brings a lot of confusion, guilt, and pressure (aka anxiety) into our lives...and that is: what community looks like.

I have experienced this myself and I talk to students every week about it. The people in our lives. Get-togethers and social gatherings. Family and holidays and vacations. Friend groups, acquaintances, colleagues.

How are we supposed to interact with all of these people? How many people should we have in our lives? What does community look like?

If you feel like you're constantly cycling through obligations, expectations, and trying to live up to some social-media-inspired lifestyle, full of people, this one is for you. Let's talk about community and take some time to define this for ourselves together today.

Full show notes are located at: www.kellyhanlinmccormick.com/podcast/253

Be sure to join my email list so you don't miss announcements, new classes, and podcast updates by visiting www.kellyhanlinmccormick.com

Submit your questions to me by CLICKING THIS LINK. I can reply directly to you and may use your question or comment on a future episode of the show! Also: I just love hearing from you. Let’s be in touch. 😊

Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders, anxiety hacks, and little love notes your way from time to time...

289 एपिसोडस

#Fitness #Mental Health #Kelly McCormick