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Episode 6 - Common Humanity & Self-Esteem
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Rhona Barton द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rhona Barton या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Our Common Humanity reminds us that we are not alone in how we are feeling or what we are experiencing be it good, bad or indifferent.
When we go through troublesome times, our self-esteem can take a hit and we can end up feeling and thinking that we're the only one dealing with this situation. That's not true! Other people have been where you are and have made it through. So can you. And you can help to rebuild your self-esteem in the process.
This week we're looking at how to do this.
As a reminder, the FREE ebook (1% Better) has now ended but you can buy the book via my website.
Likewise, the Notebook giveaway has ended and the recipient of the giveaway has been notified. You can still purchase my notebooks via the website.
To sign up for my 90-day Renew You! Love your Life! Coaching Programme (next intake starts on 19th April 2022), please head here.
Speak to you next week!
Rhona
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