What do you do when you have IBD?

The TNM hang out

This episode is all about inflammatory bowel disease foods that help heal foods that harm and some actionable steps you can take towards healing. I would like to add that black seed oil is perfect for this trauma affects the body in major ways that people don’t talk about enough including IBD, IBS, and any gut health issues learn more here. https://tnmtimesha.gumroad.com/l/Infertilitytales trauma healing is very important and leads to better overall health and emotional health --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support