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Tonal & Serena Williams Tackle the Super Bowl plus our interview with Anya & Chris
Manage episode 320917582 series 2818584
Crystal OKeefe द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Crystal OKeefe या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
- There are new badges to earn.
- The Tonal blog has tips for hypertrophy.
- Tonal launches a new seasonal radio station for Black History Month.
- Outside Online has a glowing review of the Tonal.
- It's now even more convenient to sign up for Live & Encore classes.
- Don't forget to check out the Community Calendar on FB to stay up to date on the various happenings in the Tonal FB community groups.
- We have an update on all the latest content.
- Coach Pablo got engaged!
- Coach Natalie has a funny video plus an inspiring post.
- Coaches Allison, Brendon, and Jared host a Tonal Talk to discuss their Give Back Workouts in honor of Black History Month.
- Coach Nicolette has a Tonal Talk about recommitting to your fitness goals.
- Coach Allison had a birthday on 2/5.
All this plus our interview with Anya & Chris!
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