))
Ep. 77 - Inside the Mind of the 5th Fastest Freshman in the Nation, Henry Herb
Manage episode 416673584 series 3564577
Nicholas Macha द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Nicholas Macha या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This week on the pod is Henry Herb, who is a freshman for Seattle Prep. Henry is currently the 5th fastest freshman in the nation for the 3200m (9:22.19) and has ran 4:21 for 1600m this past Friday.
Henry is a very humble, yet hard-working future star in the sport.
Look out for this guy to dominate in the years to come!
In today's episode, Henry and I discuss his freshman year at Prep so far, how he prepares mentally for a race, the importance of consistency and committing to the little things, as well as a hip flexor injury that he has been dealing with.
Henry and I also have a chat about the rivalry between Jakob Ingebrigtsen and Josh Kerr and the future of American distance-running.
You don't want to miss this one!
Thank you so much to all of my listeners for the support!
Contact me: [email protected]
Instagram: @thesundayshakeout
128 एपिसोडस
साझा करें
