Preserving Your Peace with Shelah Marie

The Suga

Lemonada Media, Tika Sumpter, and Thai Randolph द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lemonada Media, Tika Sumpter, and Thai Randolph या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3y ago 41:09

MP3•एपिसोड होम

This week we are joined by Shelah Marie of Love & Hip hop Miami. Shelah is a wellness influencer and founder of Curvy, Curly, Conscious, a sisterhood and collective that promotes self-care, self-love and self-empowerment for Black women. Shelah is also the author of Positive You: A Personal Growth Journal for Women.

In this episode, we talk to Shelah about how her upbringing as the only Black person in her household influenced her journey into wellness, why she is unapologetic about making space for Black women and how she kept herself grounded while filming a reality TV show.

Connect with us:

@TheSugaberries

@TikaSumpter

@ThaiRandolph

TheSuga@Sugaberry.com

www.sugaberry.com

Connect with our guest:

@theshelahmarie

@curvycurlyconscious

https://www.curvycurlyconscious.com/

See omnystudio.com/listener for privacy information.

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#Thai Randolph #Tika Sumpter #Parenting #Kids And Families