Iron Roots Podcast Ep. 7 | The History Behind The Box Squat

The STRONG Life Podcast with Zach Even - Esh

Zach Even - Esh and Zach Even-Esh द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Zach Even - Esh and Zach Even-Esh या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3M ago 27:27

MP3•एपिसोड होम

STRONG Life Podcast: Iron Roots Podcast Ep. 7 | The History Behind The Box Squat

Full Episode, resources and video are here:

https://zacheven-esh.com/iron-roots-7-box-squat/

Brought to You by:

The STRONG Life Newsletter (2 FREE Training Courses)

Enjoy this episode as I take you on a trip through time, the history of old school strength, specifically the origins of Westside Barbell created by Bill Peanuts West and the box squat!

Recommended Resources:

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