TSE 18: How to Re-Define Your Past and Become Your Future Self, Now - Benjamin Hardy
Manage episode 313224019 series 3262698
Today I speak with the number one writer on Medium.com Benjamin Hardy on his new book Personality Isn't Permanent, where he dispels some of pop culture's myths that surround personality and personality tests. We talk about some of the challenges of going from raising 0-5 kids all within the same year; what it means to re-define your past self and how to have a conversation with your future self; talk about some of the myths and topics that are found inside his book; why journaling is one of the most powerful tools to help boost your overall life; and finally we find out what's next for Benjamin Hardy as he embarks on this next journey.
https://benjaminhardy.com/
Purchase his latest book here - https://www.penguinrandomhouse.com/books/607021/personality-isnt-permanent-by-benjamin-hardy-phd/
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