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10 Habits to BEAT Procrastination & Stop WASTING TIME
Manage episode 424078951 series 3580295
Invictus Media द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Invictus Media या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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EPISODE DETAILS:
What did Marcus Aurelius say about procrastination? "In your actions, don't procrastinate. In your conversations, don't confuse. In your thoughts, don't wander. In your soul, don't be passive or aggressive. In your life, don't be all about business."
Increase productivity and conquer procrastination with seven effective Stoic techniques inspired by Marcus Aurelius. Master your mind, beat procrastination, overcome laziness, and achieve your goals through the wisdom of Stoicism.
🎯Key moments:
00:00 Marcus Aurelius Routine
04:34 Prepare the Mind
05:49 Avoid Low-Value Distractions
06:32 Reorganize Your Responsibilities
07:20 Take the First Step
07:59 The five-second rule
08:32 Pomodoro Technique
09:40 Eliminate Distractions
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