Jeff Cuno | The King Of Taos - Sub Ultra Standout & Coach At Primal Genes Coaching The Steep Stuff podcast

Jeff Cuno | The King of Taos - Sub Ultra Standout & Coach at Primal Genes Coaching

3d ago 1:10:05

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James Lauriello द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री James Lauriello या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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Trail running enthusiasts, get ready to be inspired by the extraordinary journey of Jeff Cuno, a trailblazer who swapped motocross tracks for mountain trails. Discover how Jeff's motocross background empowered his quick ascent in the sub-ultra trail running scene, leading to impressive feats like his top 10 finish at the Pikes Peak Marathon. Jeff shares his unique perspective on the sport's growing competition, fueled by athletes from track and road racing, while offering insights into how he navigated his racing career since 2016.
We also explore the vibrant running cultures of Albuquerque, New Mexico, and Colorado. Enjoy the stories of stunning landscapes, mild winters, and bustling running communities that highlight the benefits of each region. From uncrowded trails to exhilarating local races, you'll learn about the lifestyle differences and outdoor accessibility that make these areas a runner's paradise. Dive into the community spirit, the outdoor lifestyle, and even get a taste of the local food scene that contributes to the unique charm of these areas.
As we dig into the technicalities of training and racing, Jeff reveals his strategies for balancing fitness and peak performance. From overcoming the challenges of high-altitude races to embracing the unpredictable nature of trail running, this episode is packed with practical race preparation tips and gear advice. Plus, enjoy lighter moments discussing favorite footwear and nighttime musings about aliens. Whether you're an elite runner or a weekend warrior, this episode offers something for everyone passionate about trail running.
Jeff Cuno Instagram - https://www.instagram.com/jefe.cuno/
Primal Genes Coaching - https://primal-genes.com/
Primal Genes Coaching IG - https://www.instagram.com/primal.genes.coaching/

अध्यायों

1. Trail Running With Jeff Kuno (00:00:00)

2. Trail Running in Albuquerque (00:11:07)

3. Training and Racing Mindset (00:22:08)

4. Mountain Race Preparation and Strategy (00:27:40)

5. Elite Trail Race Planning and Goals (00:33:33)

6. Colorado's Fastest Known Time Gems (00:43:58)

7. Embracing Competition and Striving for Growth (00:51:22)

8. Footwear Choices and Alien Theories (00:56:05)

9. Nighttime Musings on Aliens and Inspiration (00:59:09)

10. Podcast Review and Weekend Wishes (01:08:31)

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