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Being Rooted: The Power of Rituals
Manage episode 375315506 series 3401609
Adrianne McDonald द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Adrianne McDonald या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I want people to feel deeply rooted. Not just grounded but deeply rooted in themselves in a way they’ve never been before. So today I want explore a bit about what I mean by being rooted & the difference between it & grounded. We explore why I believe that it’s very important especially at this point in our collective history to be rooted. I’ll share a few ways to do that including some of my own personal practices.
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