10. Soul Lesson: Reclaiming Anger

The Soul Truth

Sofia Alvim द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sofia Alvim या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7y ago 22:14

MP3•एपिसोड होम

About this episode

Anger is often seen as a negative and unwanted emotion as is expressing it. As women, we often get told to be nice girls and to push down and cover our anger.

To embody our light and our shadow selves, it is up to us to make peace with feeling anger and reclaim in a way that is in integrity with ourselves.

Having navigated this spectrum, I found it unhelpful in dealing with my own anger and coaching others in doing so.

I share about what works for me on how to process, manage and express anger as it comes up and I hope you find it helpful!

Learn more about this episode here: https://www.thisisyoursacredspace.com/podcast/reclaiming-anger/

27 एपिसोडस

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