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How to become willing to make changes in your life to get or stay sober.
Manage episode 382769162 series 3527342
SoberBuddy द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री SoberBuddy या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
The SoberBuddy Podcast is back. Brad and Megan join forces to deliver insight on how to become willing to make the changes required to get or stay sober. In this episode, we discuss the concept of willingness and how it is crucial in someone's journey to recovery. They emphasize the importance of asking for help, taking action, doing things that are uncomfortable, and joining a supporting community. The hosts also challenge their listeners to question their own willingness to make changes, emphasizing that seeking support and engaging in new activities are key. They also advise their listeners not to wait until things are perfect to start making changes, as motivation often follows action.
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