Nourishing Creativity: Maren Stein on Building Your Nutrition Know-How

The Smartist Podcast

This episode of The Smartist Podcast features an inspiring conversation with Registered Dietician Maren Stein, who has a unique background as a former High School Thespian and a lifelong best friend to Smartistry Founder Melissa Peck. Join us as Maren shares her fascinating journey from the world of academic theater to the realm of nutrition. Discover Maren's refreshing philosophy in her Clinical Nutrition practice, setting her apart from the others in her field, and empowering working creatives with practical approaches to staying healthy and nourished. Uncover the untold truths about "food insecurity," a challenge that sadly affects many artists, and explore the real-life impact it has on individuals. Prepare to be moved as Maren and Melissa reveal gripping personal stories and offer valuable insights into overcoming scarcity mindsets and eating disorders. Listen as Maren shares her passion for smashing the toxic diet culture and equipping artists with empowering ways to take control during challenging times, like accessing food programs, mastering budget buying, and embracing meal planning in a non-restrictive way. By the way, if you've ever had a knee-jerk reaction to "meal planning" due to its association with diet culture, this episode will help you reshape your perspective and adopt a fresh, creative approach. For every working creative out there, Maren shares the key to unlocking a harmonious, empowering relationship with nutrition and food. Tune in to this episode and nourish both your artistic soul and your body! Learn more about Maren and her work on Instagram at @guiltfree_dietician

--- Support this podcast: https://podcasters.spotify.com/pod/show/smartistry/support