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When You Want To Eat Normally, But Need To Lose Weight Too
Manage episode 373364579 series 3444910
Sara Butler द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sara Butler या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
“I really need to learn to eat better, just learn to eat normally. But I also need to lose weight. So I’ll lose the weight first, then I’ll be able to sort out my relationship with food … and then, finally, I’ll be happy."
If you’ve said that to yourself a few times a year, for the last few years and nothing much has changed, then you’re not alone.
You're like I was.
You're like the majority of my clients too. Or like they were.
And in this episode I’ll give you the secret that they’ve discovered – the right order to do this in so that you get the results you want. So you are ble to live slim, happy AND eating
Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good
28 एपिसोडस
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