The Sunshine Vitamin- all about Vitamin D

The Skin Real

DrMinaSkin द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री DrMinaSkin या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5M ago 17:51

MP3•एपिसोड होम

As a dermatologist, I am always advising people to wear sunscreen and protect themselves from harmful ultraviolet (UV) radiation from the sun. And then I usually hear people say, "but what about Vitamin D?" Vitamin D plays a vital role in maintaining our body's health, and we are learning more about it every day. Beyond skeletal health, Vitamin D influences immune function, cellular growth, and has anti-inflammatory properties.
Dive deep into the world of Vitamin D and its incredible impact on skin health and overall wellness in this week's podcast episode!

In this episode:

Importance of Vitamin D for Bone Health (1:21)

Different Ways to Obtain Vitamin D. (4:09)

Supplementation and Recommended Dosage (9:40)

Role of Vitamin D in Skin Health (11:46)

Conclusion and Recommendations (15:10)

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Baucom & Mina Derm Surgery, LLC
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Thanks for listening!

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

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