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With Simone Isaacs.....Founder Of She Sea Swims
Manage episode 410840600 series 3555554
Sarah Ridge द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sarah Ridge या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Simone is a 52 year old mother of two who lives (and loves!) to swim in the sea. She is passionate about the benefits of cold, and in the summer warm water swimming and isn't embarrassed to say she spends most of her time talking about it or doing it!!
She grew up on the South Coast and most days were spent on the beach. But it wasn't until she moved to Leigh-on-sea in Essex that her real passion for swimming began to grow.
She has recently set up She Sea Swims offering bespoke sessions, talks and presentations, team building activities, 1-1 sessions, short courses and anything else you should require based around cold water swimming.
The benefits are wide ranging from improving your mental health and easing menopause symptoms to physical ailments and long term health issues.
She also advocates for small groups to come together to reduce social isolation and can facilitate this too.
For more details head to her website - www.sheseaswims.co.uk
PS - COMING SOON.....THE SISTERHOOD VIP MEMBERSHIP!!!!
Launching on 1st May, this will be open to anyone, anywhere - so we can share The Sisterhood magic far and wide!
Anyone that’s already a member for in person meetings will receive a discount on the monthly fee.
Full details to come! If you’d like to be the first to know then add your name to my waitlist here - https://bit.ly/48NobrW and I can keep you in the loop!
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The Sisterhood....In Session Podcast is an extension of The Sisterhood Networking Group. We offer relaxed and informal meetings across Essex, and also the rest of the UK now too, as we began franchising in November 2023.
Franchise opportunities are available UK wide - please email sarah@thesisterhoodnetworkinggroup.com for details.
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