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Ep. 130 Rebecca Rouse: From Equinox to Tactical Strength & Conditioning Coach
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Chris Hitchko, CEO Show Up Fitness, Chris Hitchko, and CEO Show Up Fitness द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Chris Hitchko, CEO Show Up Fitness, Chris Hitchko, and CEO Show Up Fitness या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Donate to Rebecca's non-profit here: https://semperstrongerfoundation.org/
Ever wondered how a fitness professional can turn adversity into an opportunity for growth? Our latest episode features the inspiring Rebecca Rouse, who transformed her career from managing trainers at Equinox to becoming a fitness influencer during the COVID-19 pandemic. Rebecca's story is not just about surviving tough times but thriving by using kettlebell workouts on Instagram, which quickly captivated a massive audience. She opens up about her transition to Olympic weightlifting, her organic rise on social media, and how she uses Instagram as her personal training diary.
Rebecca also reveals the secrets of genuine influencer partnerships and the wellness benefits of collaborating with brands that share her values, such as Jocko Fuel and Blue Cube cold plunges. Learn her strategies for maintaining authenticity and consistency on social media, managing online negativity, and building a meaningful connection with your audience. Whether you're a budding fitness professional or just looking for practical advice on growing a social media presence, this episode is packed with valuable insights and inspiration. Don’t miss out on Rebecca Rouse’s incredible journey and actionable tips for success in the fitness industry!
Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!
Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en
TikTok: https://www.tiktok.com/@showupfitnessinternship
Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitness
NASM study guide: ...
अध्यायों
1. Ep. 130 Rebecca Rouse: From Equinox to Tactical Strength & Conditioning Coach (00:00:00)
2. Transition to Tactical Athlete Training (00:00:01)
3. Influencer Partnerships and Wellness Benefits (00:11:39)
4. Navigating Social Media as a Trainer (00:17:52)
162 एपिसोडस
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