))
New Year, New Me. Why Resolutions Don’t Work with Emmett Kinsella
Manage episode 351783806 series 3093738
Sha Sparks द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sha Sparks या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
We are going to get down to the nitty gritty of the truth of why resolutions don't work. And what can we do instead that will ignite us into a more joy filled version of ourselves for 2023.
Welcome to The Power of Investing in People podcast. I am your host Sha Sparks. I am known to be an energetic catalyst and fearless communicator.
Over the past 25 years, I have been asked for my advice on relationships, leadership and love. This season is dedicated to spark your relationships, the way you lead and the way you love.
I am sharing my knowledge and experience to ignite Season 8 on fire.
______________
Emmett Kinsella is an online health, fitness, and lifestyle coach. He is also the creator of the FIT360 Method, a 12-week coaching program specifically designed to help men and women lose weight, get in great shape, and take control of their health for good by unlocking the power of intermittent fasting.
He has over 15 years of personal and professional experience in health, fitness, and overall wellness, along with almost 2 decades learning, researching, and educating himself in the areas of coaching, performance, mindset, behavior, and self-improvement.
The driving force behind everything he does is his faith in Jesus Christ, and he believes in order for men and women to become who they were created to be and live out their God-given purpose, they must take control of their health. Therefore, his mission is to spread the message of intermittent fasting and living a healthy and fit lifestyle that is simple, effective, and easy to maintain.
Email: emmett@fit360method.com
Facebook: www.facebook.com/groups/fit360lifest
______________
If this episode resonates with you, I invite you to join my Spark Your ALPHA community for bonus episodes Masterclasses full of tools to set your A.L.P.H.A. skills on fire at www.shasparks.com
And remember, together, we light up the world, so let's get fired up!
Learn more about your ad choices. Visit megaphone.fm/adchoices
206 एपिसोडस
साझा करें
