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Some replacement positive self-soothing Hamster wheel tools for Sex/Porn Addiction
Manage episode 438544351 series 3590223
Gary McFarlane द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Gary McFarlane या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre
They are called the 4 Elements tools - which I teach my EMDR ("trauma") clients. These self-soothing - much more healthy and positive impacting (but still are hamster wheel/repetitive/habit/neural pathway activities) - become the new "go-to" practices.
In other words, instead of defaulting to the previous negative hamster wheel behaviours, you learn to default to these positive ones - that are used repetitively. Get it?
They work. They can help you bring your Pre-Cortex (intellectual reasoning frontal part of your brain) back online; whilst reducing the controlling Limbic part of the brain which has taken over major decision making - based on "I feel, so I do".
The intention is to quickly get you back into equilibrium - into homeostasis. Come on a journey with The Kairos Centre and let us equip you with these tools.
Give a little to my fund raising page here, to help someone access the Recovery Programme: https://igg.me/at/ThekairosCentre
Click the link and come get me.
Get the help you need: bit.ly/pornaddictionhelp
Discover the real, authentic you - without shame.
The Kairos Centre created one of the world's first comprehensive Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery Programme; discover the real, authentic you. www.kairos-centre.com or email info@kairos-centre.com
Now launched: A Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access here - https://www.kairos-centre.com/changement-on-demand/
Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.
Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Root Causes | Brain Impact | Self-Soothing Behaviors | Family Conflict | Emotional Neglect | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Pain | Dissociation| Recovery Program | EMDR Therapy | Emotional Event | Trauma Healing | Neuroplasticity | Online Therapy | Sex Addiction Recovery Program | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Guilt | Infidelity | Traumatic Bonding | Objectification | Hypersexualization | Pornography Industry | Love Addiction Patterns | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Healing Journeys | Intimacy Building |
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