Journaling - The Most Effective Tool in Your Personal Development Toolbox with Amanda Stern

The Sensitive CEO Show

Rose Cox द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rose Cox या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 25:59

MP3•एपिसोड होम

In this week's episode, I talk with journaling coach Amanda Stern.

Amanda helps ambitious professionals to journal their way to self-discovery, success on their own terms, and a life they don’t want a vacation from. She works with clients 1:1 and in groups to help them understand how to use journaling as a mechanism for growth, change, and transformation. She shares journaling inspiration and resources, as well as lots of journal prompts in her weekly newsletter and in her daily posts on LinkedIn.
💝 Key Takeaways

Discover how journaling can be the simplest, most effective and versatile tool we have in our personal growth and professional development toolbox.
There's no one-size-fits-all when it comes to journaling, and each of us get to find what feels good to us.
While journaling might not be intuitive to everyone, everyone CAN learn to journal - and journal in ways that will yield the results you're looking for.
Amanda shares many journalling prompts for anyone who needs some help getting started with their journalling practise.

🔗 Where You Can Find Amanda

Website: http://GoodThingsComeToThoseWhoJournal.com
LinkedIn: https://www.linkedin.com/in/amandasternjournaling/
YouTube: https://www.youtube.com/@amandajournals

🌹 Rose's Resources

56 एपिसोडस

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