🌻Mini-Series | Healing From Burnout: Causes & Symptoms: 4 Signs of Burnout, You’re Not Lazy | EP 77✨

The Self-Trust Podcast

SHOW NOTES:

Welcome to the Yenory Pouncil Podcast!

📍Are you ready to co-create magic in your life?

Wanna Apply for A Self-Trust Audit?

Click here to apply: https://norypouncil.com/workwithnory/

Wanna join our Sisterhood of Black Women Healing?

Click here: https://www.theselftrustsociety.com/

✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil

Hola, Mis Amores, Let's get into it!

Here's what you're going to learn today:

0:00 - Episode Intro

01:01 - #Healing From #Burnout: What causes burnout? What #signs to look at for #emotional burnout?

03:00 - #Recap from Part 1: What is burnout + the Power of #trusting your #intuition with #conviction

05:51 - The causes of burnout: #gettotheroot

07:18 - Sign #1: What is emotional burnout? #askyourself

11:30 - Cause #1: Avoiding Your Feelings #writethisdown

15:57 - Sign #2

17:00 - The power of feeling your feelings + Sign #3

19:45 - Sign #4 - You're not lazy, Here's Why!

22:10 - #askyourself these questions right now

23:20 - What to expect from the next episode: Cure for Burnout

Before I go:

Wanna book your Self-Trust Audit?

Click here to apply: https://norypouncil.com/workwithnory/

Do you desire to go through the healing journey in our community?

This link 👉🏾 https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives.

Click here, and let's co-create magic in your life ➡️ https://www.theselftrustsociety.com/

💛Let's do this!

I look forward to seeing you in the comments section;

💥Make sure you subscribe to my channel for more spiritual alignment and inner peace!

✅ Click here to subscribe to my channel - https://youtube.com/@yenorypouncil

Remember:

You Are A Vibe!

Hasta Luego, Mis Amores,

Yenory

PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.