#67 Think Yourself Resilient with James Elliott

The Self Development Podcast

The Self Development Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Self Development Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 59:20

MP3•एपिसोड होम

In this episode, I’m chatting with the author, psychotherapist and military mental resilience coach, James Elliott.

James has over 6 years of coaching experience from National League Rugby teams to Paralympic rowers, from Special Forces Operators to vulnerable veterans. He has a wealth of knowledge in designing, developing and delivering mental resilience training programs, both group training and one-to-one therapy.

James is the author of the book ‘Think Yourself Resilient. His book will teach you how to harness your emotions so that you can build confidence and transform your life, and, I’m excited to be discussing his book and his methods with him today.

Highlights:

👉 What is mental resilience?

👉 Emotional intelligence

👉 Finding purpose

👉 Self-trust

Links:

www.theselfdevelopmentcoach.co.uk

https://james-elliott.mykajabi.com/

Follow:

@theselfdevelopmentcoach

@theselfdevelopmentpodcast

@jameselliottofficial

Charlie Currie produces The Self Development Podcast from Chatter Podcasts.

The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.

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