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031 | Into the World of Zen Practice with Kaitlin Worzalla
Manage episode 406618736 series 3546705
Courtney Klop द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Courtney Klop या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Courtney welcomes a dear friend and fellow Zen practitioner, Kaitlin Worzalla, for an insightful conversation that delves into their personal journeys into the world of Zen practice. They explore the ways in which they serendipitously discovered Zen and share their profound experiences with sesshin, the intensive 7-day silent meditation practice of the Zen tradition. Kaitlin and Courtney also shed light on the significance of bridging these ancient mindfulness traditions with the demands and challenges of modern life, offering a fresh perspective on the timeless wisdom of Zen in today's fast-paced world. Join them on this enlightening journey into the heart of Zen practice and mindfulness.
MENTIONED IN THIS EPISODE:
David’s Book: A Temporary Affair
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