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How To Succeed In 2020 | The B+ Podcast: Episode 45
Manage episode 310571630 series 3061997
Seftimor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Seftimor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of The B+ Podcast, we dive into our resolutions for the New Year. It is a new decade and instead of focusing on goals that we can not meet, I speak about ways to change your entire framework of living. The topics are on how to develop systems instead of habits.
The topics we discuss are:
1. Taking on smaller, more focused tasks in order to stick to them
2. Using the technology we have to help us achieve our goals rather than hinder our progress
3. Preparing for the day ahead before going to bed letting you attack the day with confidence
4. Building on old habits so you form newer, better ones making you unstoppable in the New Year
5. Toxic people are inevitable in our daily lives. Choose to not engage and you will live a better life.
6. Systems > Habits. I explain EXACTLY how and why you should be developing systems over trying to change habits. I also go through an entire day of my life including the systems I have set in place.
7. Do not be hard on yourself. Choose to be as consistent as you can be regardless of the day before.
8. Focusing on yourself vs worrying/comparing to others
This podcast is a long one and we dive deep into a lot of the topics above!
I hope you enjoy this episode and if you would like to chat our DMs are always open. Please like and subscribe so you know when we go live. Also, share this with someone who would enjoy it!
We are always open to discussing a wide variety of topics so please do not hesitate to let us know what you would like us to talk about!
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