Nicolette Griffioen on Running 100 Milers and Maintaining Balance

The Running Voyager

Linda Kapembeza द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Linda Kapembeza या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

20d ago 47:25

MP3•एपिसोड होम

Send us a Text Message.

Nicolette is an accomplished top long-distance and ultra trail runner in South Africa. Before focusing her attention primarily on running Nicolette was a podium age group triathlete and mountain biker. Nicolette has been competing for almost 10 years and still races competitively.Nicolette is a veterinarian by trade and also shares her love of running and years of self-coaching experience with others. Apart from sport and animals, Nicolette has a passion for life and the natural world.
Athletic Career Highlights -Running
Ultra Trail Cape Town 2023 100 miler 1st woman, 4th overall (26:11:08)
Ultra Trail Drakensburg 2023 100km 3rd woman, 11th overall (14:21:52)
Otter African Trail Run - 7 x finisher
Sky Run 100km (1st)
Ultra Trail Drakensberg 100km (1st)
UTCT 100km (1st)
Heaven & Hell 88km (1st)
Dodo Trail 50km (Mauritius) (1st)
Les Templiers 75km (France) (Top 10)
Mountain Running Championship 40km (Slovenia) (5th)

Cycling
Magoeba Trek 2022 (2nd Mixed)
Magalies Monster 65km 2023 (2nd)
Trailseeker Van Gaalens 75km 2023 (3rd)
Trailseeker Prime View 75km 2023 (3rd)

Support the Show.

92 एपिसोडस

#Sports #Running #Trailrunning #Ultra Marathon #Endurance Running #Fitness #Linda Kapembeza #Lifestyle