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Ep. 104 - Keira D’Amato - “The word that comes to mind…”
Manage episode 375162364 series 3501487
Tommie Runz द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tommie Runz या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Such a fun episode! Had Keira back on the show after almost a year! In that year she has done so many amazing things on the roads! Crushing races and most recently snagging the American Women’s Half Marathon record with a time of 1:06:39! As she prepares to run for Team USA at 2023 World Championships in Budapest she spent some time with me catching up, talking about workouts, running tips, family, balance, answered some questions from her fans on Instagram and just had some all around fun! Be sure to watch her next marathon in Budapest! Go KEIRA!
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