Understanding Behavioral vs. Mental Health

The Royal Blue Candle

Join Dina from the Royal Blue Candle as she delves into the often-confused concepts of behavioral and mental health. Drawing from her experiences working in a hospital ER, she clarifies the distinctions and interconnections between these two vital aspects of psychological well-being.

Explore the definitions and examples of mental health, which encompasses emotional, psychological, and social well-being, influencing how individuals handle stress, relate to others, and make choices. Learn about mental health disorders such as depression, anxiety, bipolar disorder, and schizophrenia.

Dina further explains behavioral health as a broader term that includes mental health, emphasizing how behaviors and habits impact overall health. Discover how substance use, eating habits, and exercise affect physical and mental well-being, and how integrating treatment plans can address both mental and behavioral health challenges.

Gain insights into the importance of recognizing the connections between mental and behavioral health to reduce stigma, promote preventative care, and enhance community support. Tune in to learn about effective strategies for better overall health outcomes.