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394: The High-Carb Diet Experiment - Bill Campbell
Manage episode 389850949 series 1279541
This week Bill Campbell is back on the show to give us an update on his high-carb case study and much more. We delve into the insulin model for why people think this could drive adiposity. Before then moving on to a really interesting study looking at my people stop losing weight; is it a lack of adherence or metabolic adaptation?
Timestamps:
00:00 Intro
03:17 Case study: High carb diet experiment
16:12 Any distinct differences to former dieting phases
22:04 Health markers and testosterone readings
28:32 Differences the leaner you get?
31:14 Rapid fat-loss study
38:14 Is there a maximum amount of fat you can lose per day?
42:08 A year of research review (body by science) What causes weightloss plateau?
55:43 Any news and exciting future research?
https://www.instagram.com/billcampbellphd/
Reference: https://pubmed.ncbi.nlm.nih.gov/25080458/
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__________________________________________________________________
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__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
Muscle & Strength Pyramids
__________________________________________________________________
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https://www.revivestronger.com/online-coaching/
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655 एपिसोडस
Manage episode 389850949 series 1279541
This week Bill Campbell is back on the show to give us an update on his high-carb case study and much more. We delve into the insulin model for why people think this could drive adiposity. Before then moving on to a really interesting study looking at my people stop losing weight; is it a lack of adherence or metabolic adaptation?
Timestamps:
00:00 Intro
03:17 Case study: High carb diet experiment
16:12 Any distinct differences to former dieting phases
22:04 Health markers and testosterone readings
28:32 Differences the leaner you get?
31:14 Rapid fat-loss study
38:14 Is there a maximum amount of fat you can lose per day?
42:08 A year of research review (body by science) What causes weightloss plateau?
55:43 Any news and exciting future research?
https://www.instagram.com/billcampbellphd/
Reference: https://pubmed.ncbi.nlm.nih.gov/25080458/
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
WEBSITE: https://www.revivestronger.com/
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
DISCORD SERVER: https://discord.gg/WtDsYWAAgT
MEMBERSITE: https://revivestronger.com/team-revive-stronger/
SHOP: https://www.revivestronger.com/shop
FACEBOOK: http://www.facebook.com/revivestronger
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
__________________________________________________________________
Supplements:
https://cnpprofessional.co.uk - STEVE15 for 15% off
__________________________________________________________________
If you want to support us via a donation, that's highly appreciated!
Patreon
• https://www.patreon.com/revivestronger
Don't like Patreon, go to Paypal!
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
Primer Phase Ebook:
• https://revivestronger.com/product/the-primer-phase/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
Muscle & Strength Pyramids
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/
Learn more about your ad choices. Visit megaphone.fm/adchoices
655 एपिसोडस
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