How To Be Authentic AF

The Resilience Junkie Podast

I believe that authenticity is one of the most beautiful qualities that someone can possess. Having the courage to be unapologetically yourself when the world is constantly trying to make you be someone else is bold. Authenticity is about being your true self; it's not hiding behind a mask and living someone else's life because you are too scared to live your own. Once you are ready to put aside anything and everything that is inauthentic to who you really are, that is when you will experience the ultimate freedom to be your true self. Be authentic, be yourself. Feel into it, embody it and embrace it fully. In the words of Brene Brown, “Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let out true selves be seen.”