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"Consistency" - an Interview with Jordan Syatt
Manage episode 366078966 series 3322688
Jordan Catapano and Rosanna Catapano, Jordan Catapano, and Rosanna Catapano द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jordan Catapano and Rosanna Catapano, Jordan Catapano, and Rosanna Catapano या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today we speak with Jordan Syatt, an elite powerlifting, precision nutrition and Westside Barbell Certified Coach, he is well-known as a personal and physical fitness trainer. He began his online coaching business in 2011, and since then has grown to become one of the industry's leading experts in strength training, nutrition, and behavioral psychology. He is the author of EAT IT, and has been featured on CNN, The Huffington Post, Men's Health and many other media outlets.
Jordan helps us discuss the role of "consistency" and how a long-game mentality can help us reach our fitness goals and become the people we want to be.
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