The Relationship Show with Dr. Wendy & Miss Jenni - Meditation & Getting Grounded - ep 20

The Relationship Show with Dr. Wendy & Miss Jenni

Wendy O'Connor & Jenni J.V. Wilson, Wendy O'Connor, and Jenni J.V. Wilson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Wendy O'Connor & Jenni J.V. Wilson, Wendy O'Connor, and Jenni J.V. Wilson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

8+ y ago 1:16:59

M4A•एपिसोड होम

Episode 20 - “Meditation and Getting Grounded in Life & Relationships with guest Darlene Basch"

In this episode Dr. Wendy & Miss Jenni are joined by Darlene Basch, LCSW to discuss the benefits of meditation, deep breaths, and getting grounded in our relationships. Darlene shares how the approach she calls Transformation Therapy helps clients and their families get into their bodies and out of their heads to create joyous beautiful lives.

More about Darlene and her practice can be found at www.TransformationTherapy.com

www.DoctorWendyOConnor.com

e: DrWendyOConnor@gmail.com

fb: https://www.facebook.com/askdrwendy

tw: @askDrWendy

www.JenniJVWilson.com

e: JenniferJVWilson@gmail.com

fb: www.facebook.com/JenniJVWilson

tw: @JenniJVWilson

Guest:

Darlene Basch

www.TransformationTherapy.com

fb: https://www.facebook.com/TransformationTherapywithDarleneBasch

310/937-4974

MENTIONS -

Book:

“Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)” by Chade-Meng Tan - available on Amazon.com

Meditation Apps:

https://www.calm.com/

https://www.insighttimer.com/

http://www.ichillapp.com/

https://www.headspace.com/

Background lighting Apps:

https://justgetflux.com/

http://twilight.urbandroid.org/

53 एपिसोडस

#Mental Health #Fitness #Wendy O'Connor & Jenni J.V. Wilson #Jenni J.V. Wilson #Wendy O'Connor #Pt. 2