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Ep150: The Tools To Reawaken Your Authentic Self
Manage episode 407741554 series 3562411
Meryl Brandwein, RDN and Brandwein Institute for Nutrition द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Meryl Brandwein, RDN and Brandwein Institute for Nutrition या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I just loved my conversation with Dr. Tamy Faireman. Dr. Tamy, a former plastic and reconstructive surgeon for over 25 years now refers to herself as a SOUL surgeon, which could not be more fitting for the work she has become so passionate about.
We had an amazing discussion about mindfulness and what that means and how we go about “getting” there. We talked about so much including how she now supports women in a very different and powerful way.
We hear so much about mindfulness and since the pandemic, the term gets thrown around endlessly. But do you find time to cultivate and explore this? If you are feeling as though you want more out of life, if you feel stuck, if you feel defeated or perhaps out of balance, then you will want to listen to this podcast. Dr. Tamy has an absolutely wonderful way about her and I know that you will love listening
Learn more about Tamy and her work.
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