182. Running Your Body Like a Business: A Blueprint for Health Optimization with Justin Roethlingshoefer

Stephen & Chelsey Diaz and Rainmaker Academy: Passive Income Experts द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Stephen & Chelsey Diaz and Rainmaker Academy: Passive Income Experts या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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182. Running Your Body Like a Business: A Blueprint for Health Optimization with Justin Roethlingshoefer

3d ago 52:34

साझा करें

MP3•एपिसोड होम

Hey Rainmakers! Stephen and Chelsey here. Today, we're tackling a crucial topic that hits close to home for many of us who juggle the roles of entrepreneur and parent: running your body like a business. Just like many of you, we've often let our health take a back seat while we focus on our business and families. That all changed when we met Justin Roethlingshoefer, a health optimization expert who transformed our approach to wellness.

Justin's method isn't about overwhelming you with unmanageable health routines; instead, he specializes in creating tailored strategies that fit seamlessly into the busy lives of entrepreneurs like us. In today's episode, Justin shares practical, actionable insights that can be integrated into your hectic schedule right away. His approach is about making smart, data-driven decisions for your health that resonate with how we run our businesses—efficient, effective, and tailored to our unique needs.

So, if you're ready to learn how to apply your business acumen to managing your health—making sure you're operating at your best for yourself and your family—then this episode is a must-listen. Justin's tips might just be the game-changer you need to balance your health with your entrepreneurial spirit.

Links for this episode:

https://justinroethlingshoefer.com (use the code Rainmaker)

Connect with us:

► Rainmaker Instagram: @therainmakerfamily

► Chelsey Instagram: @chels_diaz

► Stephen Instagram: @steezdiaz

► TikTok: @therainmakerfamily

► Facebook: @diazfamilylegacy

► Website: @https://therainmakerfamily.com

Join Our Next Rainmaker Challenge - How To Make Passive Income From Home:

https://therainmakerchallenge.com

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Episode Minute-by-Minute:

0:00 - Welcome and why it’s essential to treat your health like your business.
2:45 - Introducing Justin Roethlingshoefer and his impact on our health perspective.
5:00 - Justin’s philosophy on health optimization tailored for entrepreneurs.
10:00 - How Stephen and Chelsey applied Justin's strategies to their lives.
15:00 - Deep dive into Justin’s health optimization techniques.
20:00 - Discussion on integrating these health methods with a busy entrepreneurial lifestyle.
25:00 - Justin explains how to make health decisions based on data, not trends.
30:00 - Practical advice for busy parents and entrepreneurs to start optimizing their health.
35:00 - Audience Q&A with Justin on overcoming common health optimization challenges.
40:00 - Closing thoughts and how to connect with Justin for personalized guidance.

183 एपिसोडस

#Entrepreneur #Business #Self-Improvement #Stephen & Chelsey Diaz #Rainmaker Academy: Passive Income Experts #Entrepreneurship #Family #Adventure #Financial #Freedom #Generosity #Income #Storytelling #Podcasting Education