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71: Uncovering the Deeper Layers to Curing ME/CFS & Long Covid | Jenny Lynn
Manage episode 455841568 series 3596983
Raelan द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Raelan या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Jenny Lynn, a hypno-psychotherapist specializing in ME/CFS, is back to share deeper insights into the common themes emerging from her work with patients, and how addressing these can lead to profound healing and transformation.
CONNECT WITH JENNY LYNN:
🌐 Jenny's Website - https://www.openmindtherapy.co.uk
💻 Jenny's Facebook - https://www.facebook.com/therapywithopenmind/
👩🏻 Jenny's Youtube - https://www.youtube.com/@theopenmindtherapist/
WATCH JENNY'S FIRST INTERVIEW
📺 What REALLY Causes Chronic Fatigue Syndrome - https://youtu.be/KyFQKb0qS70
MENTIONED IN THIS EPISODE:
📖 Of Water and the Spirit: Ritual, Magic, and Initiation in the Life of an African Shaman by Malidoma Patrice Somé - https://amzn.to/4fa2vdx
📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq
📖 Body Keeps the Score by Bessel van der Kolk, MD - https://amzn.to/44DBtH1
📖 Molecules of Emotion by Candace Pert - https://amzn.to/3R6tvk5
📖 Your Body Is Your Subconscious Mind by Candace Pert - https://amzn.to/4bViuu2
📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u
📕 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9
👨⚕️ Dr. Howard Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain
👥 Action for ME - https://www.actionforme.org.uk
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✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
✅ Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
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WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfsrecovery #chronicfatiguesyndrome #therapy
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