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Have you booked the Body Conditioning Balance Pods Workshop
Manage episode 354913864 series 2600400
Rachel Holmes and Rachel Holmes interviews the worlds most prolific fitness leaders. द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rachel Holmes and Rachel Holmes interviews the worlds most prolific fitness leaders. या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
The Balance Pods are taking the fitness world by storm and they are a wonderful addition to your body conditioning, LBT, and Strength & Conditioning classes for all abilities and levels.
Join Kelly for the very first Balance Pods For Body Conditioning Certification course.
Kelly will be covering:
*Stability & Mobility using the Balance Pods *Correct alignment
*Strength & Balance Training Exercises for Legs
*Strength & Balance Training Exercise for Upper Body
*Strength & Balance Training Exercise for Core *Balance training for all ages and abilities. *Adapting for special populations and medical conditions. *Adapting for advanced and athletic-style classes. *Class content choreography and class planning. *Certificate Attendance
Prerequisite Level 2 Gym, ETM or Fitness Instructor or equivalent
https://www.choreographytogo.com/product/balance-pods-body-conditioning-certification/
100 एपिसोडस
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