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Episode 100! Manifesting a 100 lb Weight Loss
Manage episode 320892285 series 2974543
Kelly Kaye Walker द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kelly Kaye Walker या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
It’s my 100th Episode! If you told me back in 2018 that I would still be doing this podcast in 2022, I may not have believed you because how could I possibly keep coming up with topics?? But here we are on my 100th episode! I am excited to tie this episode in with something I am working on in my personal life this year. In January I decided to release 100 pounds by December 31. I have never lost more than 65 pounds in one run without gaining it all back, so this is a huge goal for me. This special 100th episode is also going to be the official first episode of my manifesting a 100 pound weight loss on my journey to optimal health! So sit back, relax, and grab something to take notes with - unless you’re driving - and let’s get this episode started!
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