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TQBD 2-3: Recovery & Yoga Specialist, Kara McConaghy
Manage episode 327063020 series 3073610
Dusty Kiel and Dusty KIel द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dusty Kiel and Dusty KIel या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today we had the privilege of bringing on Yoga and Recovery Specialist, Kara McConaghy!
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Kara has spent her life in the athletic performance world and today she comes on to talk more on recovery, and the different variables that are involved. ( Yes, quarterbacks, parents, and coaches there are some ways for us to take ownership in our own performance! :) :) )
Kara has 4 children who play competitive sports. Injuries are part of the game, but here what she has done to overcome some of these issues and an amazing device she is using to speed up the recovery process! Fantastic episode you do not want to miss!
Also, for you interested... Kara will be coming to speak more about recovery to our coaches at the QB Coaching Convention here in Nashville, TN. May 7th! You do not want to miss this opportunity!
Details within the episode:
Green Blood Flow Video: https://vimeo.com/user76664798/review/579180204/e4b142c924
Testimonial:
https://www.youtube.com/watch?v=I0GkYAORdiY
Websites:
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