Introspecting and Looking Inwards | EP 32

The Purpose Circle

Adaora Lumina Mbelu द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Adaora Lumina Mbelu या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4y ago 21:28

MP3•एपिसोड होम

Becoming a better person isn’t always about learning new things; sometimes it’s about stripping yourself of layers and unlearning internalized beliefs and mindsets. Listen to this episode of #SwitchOnWithAdaora, as Tolu and I speak about our stories and experiences. We also share practical tips and benefits of introspecting, looking inwards, and unlearning.

Show Note:

[2:10] Some people are afraid to look inwards because they’re worried about what they’re going to find, and live in denial, not acknowledging their flaws.
[3:00] Tolu shares his experience about a recent flaw he discovered about himself, and how he handled it.
[4:50] Adaora shares her experiences about how she has been introspective and what she has learned about herself from her history.
[8:44] Adaora speaks about her many experiences with unlearning beliefs and mindsets.
[11:42] Tips on how to introspect, look within and unlearn behaviors and beliefs, especially as we live in a fast-paced world these days.
[14:05] Benefits of introspection and looking within.

73 एपिसोडस

#Podcasting Education #Self-Improvement #Adaora Mbelu Lumina